The Golden Circle
A Community Practice For Support, Connection and Transformation
Sunday, March 30
9:00-10:30AM PST






What Is The Golden Circle?
The Golden Circle online monthly community sessions are 90 minutes long and take place on Sunday mornings.
The purpose of these circles is to connect with like-minded individuals and explore new ways of becoming more accepting, whole, and authentic. When we come together in community, we create a space to grow, learn, and evolve, allowing us to embody the truest version of ourselves.
Each session will begin with a 10-minute grounding practice using somatic awareness, breathwork, and meditation techniques. This practice will help us regulate our nervous systems, ground ourselves in our bodies, and deepen our connection with our inner selves.
For the next 60 minutes, we will open the floor for sharing and exploration around specific themes currently present in our lives.
In this session, we will focus on our intentions for Spring 2025, reflecting on the current season of life. By creating clarity, we will shed light on areas of our lives and ourselves that may be holding us back or keeping us stuck.
Together, we will build a foundation of support, practices, and tools that will guide us forward with more adventure, curiosity, authenticity, and wholeness.
Common themes we may explore include:
Struggles, challenges, and limitations
Goals, desires, visions, and dreams
Self-doubt, fear, lack, grief, and sorrow
Asking for help, support, and accountability
Celebrating wins and milestones
Creating a safe space to practice BEING
Cultivating authenticity and realness
Each session has a structured flow to support the natural sharing and conversation within the group.
In addition to our monthly Golden Circle sessions, we offer an exclusive Private WhatsApp community for Golden Circle Members. Once you register, you will receive an invitation link to join this community of Golden Circle Members in your email confirmation.
Who Is Golden Circle For?
- Individuals seeking powerful tools for personal growth, healing, and transformation
- Those looking for effective ways to reduce fear, stress, and anxiety, and cultivate inner peace
- People desiring authentic, soulful connections that foster deep, meaningful relationships
- Professionals striving to improve work-life balance and enhance overall well-being
- Heart-led leaders who are open-minded, curious, and committed to personal and professional evolution
- Individuals who want to live with mindfulness, intention, and greater awareness
- Empaths and creatives seeking a supportive community for guidance, accountability, and inspiration
What Are The Benefits of Golden Circle?
- Show up with more authenticity and confidence in all areas of life
- Gain focus and clarity, empowering you to make intentional decisions
- Increase self-awareness and learn to emotionally regulate
- Enhance the quality of your life, relationships, and mindset
- Ignite creativity and reignite your passions
- Be inspired by a community of soulful and supportive individuals
- Learn daily tools to support your mental, emotional, and physical well-being
- Improve your physical health and spiritual practices
- Receive support, accountability, and guidance on your journey
